BUTTERMILK: THE MOST REFRESHING DRINK TO HAVE THIS SUMMER
- Apr 17, 2021
- 2 min read
Summer reminds us of not only fulfilling our seasonal cravings like watermelons and ice apples but also of fatigue and dehydration. Along with losing your cool, you also are subjected to losing a lot of body fluids in the scorching heat. The season calls for fruit juices, cool drinks, smoothies, milkshakes, and chilled beverages. But if you wanna keep your sugar levels in check, why don’t you prefer an option that doesn’t weigh you down on itself even when consumed after a heavy meal. Yes, Buttermilk scores over all other fancy aerated drinks that you would generally crave for.
Buttermilk is a by-product left behind in the process of butter manufacture. It has the goodness of curd, and since it is lipid-free, it is a great drink for weight loss.
Why Buttermilk?
Loaded with all the essential macro, micronutrients, and electrolytes, it can beat the heat and also keep your body cool.
Not only as a refreshing and energizing drink but buttermilk can also be used in various forms from bread and cakes to biscuits and cookie making.
Due to its acidic nature, it can be used in bakery and meat tenderization as well.
To all the beauty conscious, get your hands on this wonder drink as its amazing astringent properties leave you with well-nourished and moisturized skin.
It breaks down lactose into a much simpler form making it more digestible. Hence it can be an option for lactose intolerant.
Here is a quick recipe to spice up your normal drink:
In a blender, add some pepper, a pinch of cumin powder, ginger, green chillies, salt (to taste) and a few whole scoops of Milky Mist yogurt/ curd.
Blend it and add water for a runny consistency.
Add in some chopped curry leaves/ coriander leaves for a garnish.
Tadaaaa! Your wonder drink is ready in a jiffy!!
It contains the goodness of your favourite spices, along with a refreshing taste that refuels your soul and body while aiding digestion. You can otherwise get your hands on our plain buttermilk or newly launched spiced buttermilk variant, which is super refreshing and ready to serve.
Do you prefer the plain version of buttermilk, or are you someone who loves to spice it up a bit?
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The article makes a convincing case for spiced buttermilk as a low-calorie, hydrating summer drink, and the suggested blender recipe with green chillies and curry leaves sounds refreshing and easy to customize. I found the explanation of buttermilk as a butter by-product and its benefits for skin and digestion particularly informative, which helps justify including it in both meals and beauty routines. For people interested in creative complements to seasonal self-care tips, see this related resource imgg that offers another perspective on simple, pleasant lifestyle choices.
This post highlights how a simple, spiced buttermilk can be both refreshing and functional, from cooling the body to aiding digestion; the recipe with pepper, cumin, and curry leaves is easy to follow and clearly aimed at summer relief. I also liked the point about buttermilk's acidic properties being useful in baking and tenderizing meat, which broadens its use beyond a beverage. For anyone thinking about seasonal self-care routines that pair dietary choices with appearance tweaks, consider this resource virtual hairstyle ai preview as an adjunct to enjoying lighter summer options and feeling confident in your choices.
I appreciated the practical tips in the article on spiced buttermilk; the step-by-step blender method and suggested spices like cumin and ginger make it very approachable for a home cook. The reminder that buttermilk is lipid-free and helps with hydration during hot weather was particularly useful, and the note about its digestibility for lactose-intolerant people answered a common concern. If readers want to explore related kitchen tools and analyses for food blends, check this resource online cipher detector tool which complements the article's focus on simple, refreshing recipes and pantry-friendly ingredients.
¡Qué interesante leer sobre el buttermilk como una bebida refrescante para el verano! Me encanta la idea de añadir especias para darle un toque diferente. Además, su versatilidad en la cocina y sus beneficios para la piel son un gran plus. Últimamente he estado buscando formas de mantenerme hidratado y saludable durante el calor, y creo que el buttermilk podría ser una gran opción. Si alguien está interesado en más formas de usar ingredientes como el buttermilk, quizás encuentren útil Abyssus.